Pam Spray

by Unknown

Can you use spray butter (no calorie ), or the Pam spray on your vegetables or on things you could cook?

PAM is a non-stick cooking spray that comes in different flavours (like olive oil or butter flavour).

You may use pam spray, just a bit.
There exists however also the opinion that Pam spray, based on canola oil, might be "the aspartame of cooking oils". It was proven that Canola oil has a few undesirable health effects when used as the main source of dietary fats.

That's why we recommend to use more natural sources like olive oil/coconut oil/walnnuts/etc. to get your allowed teaspoon of fats per day while on cabbage soup diet.

My passionDiet ForumsFree NewsletterFeatured Products

Comments for Pam Spray

Average Rating starstarstarstarstar

Click here to add your own comments

cabbage soup for breakfast
by: Anonymous

Do you have to eat the soup for brekky too?

You don't have to, but it's not forbidden. If you like eat the soup after your 1st breakfast.
But it's not necessary. The most start the cabbage soup for lunch and in between when they are hungry.

Click here to add your own comments

Return to Diet Resource .