Cabbage Soup for Weight Loss

Self-Made, in Cans or Frozen?

cabbage soup cooking in pot

What is your best cabbage soup recipe? The healthiest are the self-made soups. But there is not always time to prepare a healthy food "from scratch".

That's why we give you in the following also some informations about ready-made cabbagesoups in cans or frozen.But let's first start with the self made ones. I promise you, you will find on this website more than 30 different delicious soup variations. 

Just think of any vegetable that you like, I'm sure you will find here the appropriate recipe.
It depends on your taste and time. For the beginning I recommend a basic recipe.

The basic cabbagesoupdiet recipe collection you'll find here. I warmly recommend also my spicy cabbage soup. For variation check my cauliflower soup recipe ideas that are of course also suitable for the diet week.

Make Cabbage Soup

For slow cooker fans check here our crockpot soup recipes.
Our tips for Freezing Cabbage Soup will help you save some time and money...

More low fat recipes

For all weight watcher fans - did you know that there exists even a
weight watcher version?
And for Russian Food Lovers you'll find on this site also a delicious Russian version.

Do you love cold soup? Then you should try the cold soup fom Spain, also called Gazpacho.

Convenient Alternatives

- buy cabbagesoup
- Tabatchnick
- Wolfgang Puck Cans
- Packets

Best Way to start the diet week

What's the best way to start your diet week?

I've put up a page with 10 golden rules how to start with the successful diet concept. It's the "quick start" you're looking for before you embark on a longterm eating program.

I'll give you there many additional tips for a successful week program. Click to my cabbagesoup weight loss section for more informations.

Any questions open?

Read here our FAQs.

And for all German speaking visitors, find here our kohlsuppendiaet overview. Good Luck to you!
These were our best recipes and tips, now it's your turn!

Click here to share your own diet stories.

Share your best cabbage soup diet tip!

We have published here our best insider tips and tricks for a successful cabbage soup diet. Of course, we are convinced that there are many more tricks how to stick to this diet and achieve best results depending on your individual experiences. Share it here!

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What Other Visitors Have Said

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pureed cabbage soup 
To switch it from the same boring soup, I make 3 small batches. On the main batch, I blend everything up in the blender. Carrots, cabbage, onions, celery, …

Cabbage Soup at night  
Hi today is my day 3 fruit and veggies day, i took my lunch boxes of fruits and veggies and forgot the soup, will it ruin my diet if i eat the 2 bowls …

lost 22 pounds so far Not rated yet
I've lost 22 lbs so far and that's including going off the diet for a week eating fattening Thanksgiving food, stuffed cabbage rolls, lasagna. I started …

Chili on day 5-6 Not rated yet
Chop 10oz beef into bite size, 3 lg tomatoes, an onion, clove garlic, and couple chilies Mix together spices 1 t.chili po 1/2 teaspoon cumin …

Cabbage Soup with Pumpkin Not rated yet
Especially in autumn you will love this wonderful soup variation with pumpkin. Use the ingredients above on the picture. Directions: Wash and cut cabbage …

Chicken stock instead of Vegetable Broth Not rated yet
Hi, I am about to start the DIET tomorrow. I already prepared all the ingredients but I can't find any vegetable broth here in the Philippines. What …

Snacks and Olives in soup recipe Not rated yet
Hi Gabriela, I am on day 3 now (my scale says I have not lost anything but my jeans fits much better so my scale is lying ;) ) and I have two questions. …

chicken broth in cabbage soup Not rated yet
I was wondering if it is okay to use chicken broth in the cabbage soup to make it tasting better or would it mess up the diet? Hi, you could add …

using other cabbage types Not rated yet
Here I want to share with you my Fat Free Cabbage & Savoy Soup. The addition of savoy cabbage and sweet corn gives this soup a bit of extra 'oomph'! …

how much cabbage soup Not rated yet
Im 19 years old and am on the first day of the cabbage soup diet. I made my first pot in the morning (12 cups of water). Realistically, how long should …

alternative cabbage soup recipes Not rated yet
I am concerned about the fat and protein in the soup recipe for people who do not like tomatoes, "Viva Italia." Does it change the composition of the …

changing the cabbage soup Not rated yet
is it possible that uyou can change the soup slightly to maybe leek and potato with cabbage and if so would you still lose as much weight Hi Janine, …

Vegetable Shish Kabob on cabbage soup diet Not rated yet
I'm on the 4th day of the cabbage soup diet (banana's and milk). My hardest day was the 2nd day(all Vegetables) - but I made it through once I got past …

dash seasoning Not rated yet
Can I use Dash Seasoning in the Cabbage Soup and on Veggies? It says that it is Salt Free. Thanks. Dash Sesoning is great for the cabbager soup and …

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