Cabbage Soup at night

(Johannesburg, Gauteng, South Africa)


today is my day 3 fruit and veggies day, i took my lunch boxes of fruits and veggies and forgot the soup, will it ruin my diet if i eat the 2 bowls of soup in the evening when i return home and eat fruits and vegies and lots of water plus a glass of Cranberry juice during the day.



Hi Khosi,
don't worry!
The better approach of coure is eating as much soup as possible through the day but you can have cabbage soup even before bed time - so having soup in the evening is not a problem. But please eat enough fruits/veggies through the day and drink sufficient water and tea to boost the detoxification process.

All the best

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my diet timetable
by: nadia

congrats for this site n thanks a lot for helping us im a medical student problem is zat i got to eat the cabbage soup only afta hospital n lectures ..will this affect my diet??? will be at 3pm..

Hi Nadia,

you are welcome!
This shouldn't be a problem.

All the best,

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