Yoghurt on cabbage soup diet

by Mony
(Cairo, Egypt)

Hi
Are we allowed to add yoghurt with fruits or vegetables or have it on its own. Can i use wheat germ?
Can i use diet sodas?

Dear Mony,
yoghurt should be low fat, plain. You can add your own fruits to it on the fruit days.
No wheat germ and no diet soda while on csd!

All the best,
Gabriela