will period hinder my cabbage soup diet weight loss

by Mahy Gamil
(Cairo , Egypt)

Dear Gabriela
I am on day 2 of the cabbage soup diet, unfortunately my period is about to start, will this hinder my weight loss? So scared not to lose the desired weight by the end of the diet. When exactly should I see the results? I mean on day 7 or after the week is over?
Thank you very much.

Hi Mahy,
usually on the days before the period a woman gains some weight (water retention),
but after the period is over this additional weight is lost. If you don't have any problems with your period then it is now the perfect time for your cabbage soup diet. Some will experience a great weight loss soon after some days others only the day after the 7 day cabbage soup diet. This is not predictable and very individual. I wish you a successful diet week,

All the best,
Gabriela