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why mushrooms help?

by savannah
(redding california)

do i have to put mushrooms in my soup? can i still lose weight without them ? can i replace them?!!

Dear Savannah,
you don't have to put mushrooms in your cabbage soup if you don't like them! There are many cabbage soup recipes on my website without them...

All the best,
Gabriela

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why mushrooms help?

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Apr 04, 2011
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starstarstarstarstar 		Mushrooms add chewing
by: Anonymous

Hi Savannah,

I added mushrooms to my recipe even though I don't like them. Mushrooms help you burn more calories for one thing, because of the chewing. Plus they make you think there's meat in the soup.

Benefits of mushrooms: 1) http://bit.ly/fgEnBq - 2) http://bit.ly/hFm8YW

So shroom up...

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