What is the equivalent to beef on day 5 and how much can i eat?

by Sonam

I do not eat beef, so i have substitutes beef for grilled chicken, it says we can eat up to 20 ounces of beef, how much is the equivalent in chicken? Can I have it for lunch and dinner? also, are we allowed mustard with the chicken?

Hi Sonam,
Thank you for your question. Yes you may have chicken instead of beef on day 5 + 6 of the cabbage soup diet. But pleaese pay attention that the chicken is without skin. See a recipe suggestion on this page.

For quantity the same is true as for beef. You may have 20 ounces or 600 grams lean chicken/beaf or fish on each of the "meat days".

E.G. 10 ounces for lunch and 10 ounces for dinner.

Mustard is allowed in very limited quantities - we recommend not more than 1 teaspoon per day.

All the best,
Gabriela