how much WATER on cabbage soup diet

I've read that I need to drink 8 to 10 big glasses of water on certain days. How big in ounces is big?

Thanks again,
Jeanne


Hi Jeanne,
here is a rough guideline. It is recommended to drink 3 quarts of water/herbal teas per day while on cabbage soup diet.

3 quarts are the equivalent of approx. 2,8 litres or 12 cups or 8-10 big glasses or 90 ounces.
That makes approx. 10 ounces (fl. oz.) per glass.

All the best,
Gabriela

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sparkling water

by Rachel

Can I drink sparkling water on the cabbage soup diet?

Hi Rachel,
yes of course you may drink sparkling water while doing the cabbage soup diet. Drinking enough water (still or sparkling) and/or unsweatened tea is an important factor for a great weight loss success.

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