vinaigrette dressing for cabbage soup diet

by luckylady

can I use a bottled vinaigrette dressing on vegtable day or is there a recipe to make one

Hi,
I don't recommend bottled vinaigrette. They contain sugar and other ingredients that interfere with weight loss.
But you may prepare a fresh vinaigrette for yourself. Mix:

1 tablespoon (apple) vinegar/ or lemon juice
1 tablespoon olive oil
some low sodium seasoning
herbs

This quantity can be used for 2 salad portions.
Don't use more than the above mentionned portion per day!

All the best,
Gabriela