What about benas on the vegetable days? Are they allowed? They are fairly low cal and a good source of protein.
Beans, Pulses and other legumes are not allowed while on cabbage soup diet. But we endorse to eat them after the cabbage soup diet week (high protein, low cal, low fat!).
All the best,
Creamed spinach on day 2 , 3, 6
Can i have creamed spinach on the vegetable days
this question is understandable as spinach is welcome on the "vegetable days".
But creamed spinach usually contains cream that is high in fat! The better option would be to prepare "plain" spinach and add some low fat milk to it for a "creamy effect".
If you still want to use creamed spinach then you'll risk to experience a reduced weight loss effect.
All the best,
avocados on the cabbage soup diet
can you eat avocados on the cabbage soup diet and if so on the fruit day or vegetable day?
no avocados are allowed on the cabbage soup diet! They have a too high fat content.
Today is my 3rd day..I found that I had to make another pot of soup, I accidentally used a different type of cabbage, savoy cabbage..? Is that ok to use? I cooked another pot last night with green cabbage. And kept one container of the savoy cabbage. Should I throw the savoy cabbage soup out?
I have a lot of questions..thanks for your help! :)
your questions are welcome!
Don't throw the savoy cabbage soup away! Savoy cabbage is indeed a great alternative. Keep the soup, if you like it!
We even recommend savoy cabbage for variation.
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