vegetarian version of the cabbage soup diet

by ruby
(london u.k)

Hi i am 19 year old and i want to know will cabbage soup diet will be suitable for me to to do?

I dont want to eat meat becuause i am vegetarain and i heard you can have tofu instead but how much/amount to eat for the day?

what are the recipes for making the cabbage soup? please reply as soon as possible. many thanks........

Dear Ruby,
the cabbage soup diet is only suitable for adults that are fully grown up.

There exist a vegetarian version of the csd. Take a regular 7 day cabbage soup diet plan and replace the meat with tofu. You'll find a delicious recipe here:
vegetarian recipe with tofu

For quantity on meat days you are allowed to have
have 20 ounces or 600 grams lean chicken/beaf/fish on each of the "meat days". The same is true for meat replacement like Tofu.

Many delicious cabbage soup recipes you'll find here:
cabbage soup recipe

All the best,
Gabriela

how to cook tofu and quorn for vegetarian cabbage soup diet

(london )

hey im vegetarian, you have suggested eating tofu or quorn for meat and fish substitutes

Do you have any recipes for the above two substitues as I've never really eaten them only quorn in pasta sauce.
thank you x

Hi!
Find in the following link a delicious tofu recipe with peppers and mushrooms:
vegetarian recipe with tofu.

All the best,
Gabriela

i'm a pure vegetarian so tell me

i'm a pure vegetarian so tell me the alternative of the 5th

& 6th day diet plan

Hi,
Your alternative for day 5 & 6 is tofu!

vegetarian

by Shital
(New Jersey)

I have question about day 5...i don't eat beef, chicken, or fish. I am vegetarian...i am not sure what i need to substitute for that. Please answer my question as soon as possible....your help will be greatly appreciated.

I will be eagerly waiting for your advise. Please reply me ASAP.

Dear Shital,

you may eat tofu instead of meat.
Find here a great recipe:
vegetarian recipe with tofu

All the best,
Gabriela

meat substitute

by neeru dhawan
(gurgaon (haryana) india)

for 5th and 6th day plan is there any substitute for fish and meat. I am pure vegetarian.

Hi Neeru,

instead of fish/meat you may have tofu (soy product) or quorn. See below the answer to a similar question:

vegetarian cabbage soup diet

All the best,
Gabriela

vegetarian and allergic to milk and bananas

hi i am a complete vegetarian,so pls suggest me any substitute for day 5 ,6?
what can i use instead of bananas ?
can i use coconut milk and coconut water instead of milk?

Hi,
instead of bananas you could try it with papayas, apricots or kiwis.
Instead of milk you may have soy milk or almond milk.
Instead of meat you may have tofu or quorn.

All the best,
Gabriela

soy milk as milk alternatives

During the Cabbage Soup diet. During day four of the 7 day plan. Can the skim milk be replaced with light soy milk?

Hi,
yes, you can replace the skim milk with light, sugarfree soy milk.

All the best,
Gabriela