Soy Sauce

(colombia)

Can I use soy sauce for veggies and to marinate the beef on the beef day?
How about mustard to marinate?

Yes you may use soy sauce for your veggies or to marinate the beef, but in very limited quantities - 1 teaspoon per day. Soy sauce usually has a high salt content. The same is true fo mustard. Salt again retains water in your body and the purifying effect of the cabbage soup diet might be in danger.

We therefore recommend to use not more than either 1 teaspoon mustard or 1 teaspoon soy sauce per day.