skimmed milk and bananas
by carol
(los angeles calif)
On the day that your suppose to have skimmed milk and bananas. Instead of having skinned milk can you have fat free plain yogurt with the bananas cut or blended into the yogurt with a sprinkle of splenda
Dear Carol,
fat free plain yogurt with the bananas blended into the yogurt is a wonderful variation. But you don't need Splenda - as the banana is sweet enough!
All the best,
Gabriela