salad dressings

by linda
(philly)

What sauces can I have with vegetables?
What dressings can I have with salad?
If I go out.. what alcohol if any works?
is carbonated water okay?

Hi Linda,

no alcohol is allowed on the cabbage soup diet.
For drinking we recommend (mineral) water, herbal teas and cranberry juice.

You may saute your vegetables with 1 teaspoon olive oil in a wok or a pan - but consume not more than 1 tablespoon olive oil per day. No sauces!

With the remaining olive oil you may also prepare a salad dressing. Mix it with vinegar/lemon juice and some seasoning. But make sure to use not more than 1 tablespoon vinegar per day.

All the best,
Gabriela