Rice Sauces

by Linda
(Des Moines Iowa)

Day 6 of diet. I had to eat some horseradish with my steak. Is that ok? There was no sugar listed in the ingredients.

Also I've read you can use a little soy sauce on your rice. Is that for each serving? Any other suggestions on a sauce for the rice?

Thank you so much for all of your hard work and time you have put into this website. It has really helped me through this diet. I weigh over 200l bs and really appreciate your help. My first goal is to get under 200 this year.


Hi Linda,
thank you - I'm happy to hear that my website is a help for you!

Fresh Horseradish is great with steak! In cas you use prepared horseradish make that it is fat free!
You may also have max. 1 tsp soy sauce per day.

Find here a delicious risotto recipe for day 7:rice diet

I've also written a section with some "allowed cheats" while on cabbage soup diet:
cabbage soup diet cheats

Dear Linda,
please make sure to have the cabbage soup at hand also after the diet week as a startet before your meals - combined with a low fat nutrition. This will help you to shed even more pounds and get under 200 this year!

All the best,
Gabriela