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Rice Diet Day 7:Your last cabbage soup diet dayThe rice diet day is your last diet day. The same procedure, shaking, drinking, vegetable stripes cutting, salad preparing, shaking. Cook yourself your favorite cabbage soupIf your cabbage soup stock is almost empty, cook yourself another portion of your favorite soup. Favorite? You can't see and smell cabbage soup any more? That is understandable. After this day your diet ends and you can enjoy your life with all your senses. And also with the knowledge that nutrition is good for you. The "right" nutrition - that gives you energy, satisfies your body and makes your soul happy. But first of all let's start your last diet day: the rice diet day.Your Day Plan for the Rice Diet DayThe 7th diet day should be no problem for you. On the plan you'll find vegetables. And for lunch and/or dinner you'll have risotto with mushrooms. Of course you may cut also other vegetables in your risotto. As starter eat your cabbage soup!Risotto with Mushrooms
1 small onion 1 small glove 2 carrots 150 g champignons or other mushrooms 5 branches parsley 80 g fast cooking natural rice 175 ml hot vegetable broth 1 tsp olive oil 1 tsp lemon juice salt, black pepper Directions: Peal onion and glove and cut them in small cubes. Heat oil in a pot and steam onion and glove 1-2 minutes. Stir in the rice and fry for short then add the hot broth. Let it cook and then let it simmer at low heat 20-25 minutes. Peal Carrots and cut in thin slices. Wash the mushrooms and cut in thin slices. Put both after 10 minutes rice simmering to the rice. Stir from time to time. Wash parsley, dry it and hack the leaves. Taste the risotto with salt, pepper and lemon juice. At last add the parsley. When am I allowed to stand on a body weight scale?Even now - don't weigh yourself in the evening of diet day 7. Tomorrow morning you may stay on a scale. But pay attention! If you're a woman and you're at the end of your cyclus - this could be frustrating. But for sure you know how much heavier you're usually then and subtract the difference.That was now your last cabbage soup diet day. Congratulation! For maintaining your weight loss: - check our longterm concepts - or maybe it's already ok if you stick to our 66 weight losing tips Return from rice diet page to "7 day diet plan" page Return from "rice diet" page to Successful Cabbage Soup Diet |