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Recipe for protein shake
by Sonal
(California)
Can you recommend a protein shake that complies with the CSD program?
I have no idea what is all allowed in the shake that you recommend and I think this shake will get me through the cravings I experience between lunch and dinner. Any help is appreciated.
Hi Sonal, yes the protein shake helps against cravings too. Find here a similar thread that directs you to the protein shake recipes: protein shake recipes.
