portion sizes on banana day

by Hala
(Egypt)

Are there any limitations regarding the amount of bananas and milk on that day?

Hi Hala,
don't eat more than 8 bananas on the banana diet day. With six bananas and the approriate dairy you are fine too!

For the dairy/milk portions check the following cabbage soup diet plan - it will give you a rough orientation: miracle soup diet.

All the best,
Gabriela