Popcorn!

by Sim

Hi
I'm on Day 4 of the diet.
Am i allowed to eat popcorn?


Hi Sim,
I regret but neither "corn" nor "popcorn" is allowed on the cabbage soup diet.

All the best,
Gabriela

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Corn or Popcorn

by Monty
(Texas)

Is popcorn or corn allowed on vegetable days?

Hi Monty,
no corn/popcorn is allowed on the cabbage soup diet.

All the best,
Gabriela

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What if I eat popcorn?

by Bre

On day 3: If i decided to have some popcorn at the movies tonight, could i just work out extra hard tomorrow and still be ok? If not, is there any other snack besides fruit and veggies that would be ok?

Hi Bre,
a cup of branflakes instead of popcorn would be the better choice and it is on top an allowed cheat;-) on the cabbage soup diet week.

All the best,
Gabriela

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Can I eat plain popcorn on the cabbage soup diet?

by Michael
(Cape Cod, MA)

Can I eat plain popcorn on the cabbage soup diet? I just want something crunchy. Not Bran Flakes.

Dear Michael,

the answer is NO!

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corn flour

can we use corn flour and egg white on meat day

Corn flour - No!
Egg White only if you are a vegetarian instaed of meat.

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tortilla chips while on cabbage soup diet

can i drink coffee while on the cabbage diet or what about tortilla chips?

Coffee is allowed but not recommended while on cabbage soup diet. Tortilla Chips however have a too high sodium and fat content. Eating them while on cabbage soup diet would cause very frustrating weight loss results...

All the best,
Gabriela

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Whole wheat bread

Hi, I wanted to know if i can have whole wheat pita bread instead of brown rice on day 7?



NO!

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peanuts or walnuts

by Lee
(Phila, Pa)

Can I eat peanuts or walnuts for snacks?


Hi Phila,
would'nt this be great? But no - you can't eat peanuts or walnuts while on cabbage soup diet. They are too high in fat content. But here are some healthy cheating options that may help you to stay motivated.

Even after cabbage soup diet you should eat peanuts or walnuts in limited quantities to defend your cabbage soup diet weight loss success.

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Sugar Free Candy

by Diane
(Boca Raton, Fl USA)

Can you eat sugar free hard candy

Hi Diane,
no! Sugar free hard candy will make you incredible hungry and although low in calories it will mess up your diet making it harder sticking to the whole diet week.

All the best,
Gabriela

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chocolate calcium chews

I take 3 calcium chews per day. Can I take them while on this diet?

Hi,
it depends if the chocolate calcium chews are making you hungry when chewing them. If this is not a problem for you then take them. For a best control of hunger feelings on this cabbage soup diet we recommend to reduce everthing with a sugar/artificial sugar content.

A better choice would be to take calcium tabs.

All the best,
Gabriela

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Low Sodium Carbs

by PK
(California)

Are Low Sodium Saltines (5 - 6) and or a cup of plain Popcorn OK?

Hi PK,
no! Corn or any kind of crackers are not allowed while on cabbage soup diet. For best results you should avoid them.

All the best,
Gabriela

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