pickled vegetables

by Pervin
(England)

Hello,
Are you allowed to eat pickled products on Veggie days? E.G. Pickled Onions?


Hi Pervin,

even pickled onions contain sugar and/or artificial sweeteners. This turns the pickled onions to vegetables with a high glycemic index. A high glycemic index might cause higher hunger feelings - you risk to give up the 7 day cabbage soup diet too early. But this depends on the individual.

If you consume pickled products in a limited quantity (1 tablespoon on veggie day) it might be no problem.

All the best,
Gabriela