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olive oil on cabbage soup diet

by Donna
(Bradenton)

On my instructions it doesn't say how to cook the veges. Can I use olive oil? Also, what is this about protein shakes, are they allowed and what kind? Can I have more than one cup of bran for the 7 days. Help me I'm so hungry.

Hi Donna,
you may prepare the veggies the way you like - eat them raw, steam, cook, bake or fry them...
You may have as a "healthy cheat" one tablespoon olive oil per day - but go for best quality (extra vergile).

The Olive Oil can be used to steam your vegetables or as part of the cabbage soup.

Another cheat is the cup of bran per day - only one cup not more!

There exists a special cabbage soup diet plan with allowed protein shakes that we highly recommend. You'll find it here: 7 day soup diet.

My best recommendation is, whenever hungry, eat more cabbage soup...

All the best,
Gabriela

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olive oil on cabbage soup diet

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Aug 10, 2010
Rating
starstarstarstarstar 		Variation to diet
by: Pirate1

I'm on the cabbage soup diet and toughing it out on day 2 .In my research I've read about balsamic vinegar and olive oil .Why not a salad ?
Sep 08, 2009
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starstarstarstarstar 		not loving the cabbage soup
by: Anonymous

im on day 2 and im not loving the soup...how much do i have to have of it per day? do i really need to have it ??


Hi,
the more cabbage soup you eat the better - we recommend at least 3 bowls per day. Vary the cabbage soup recipe according to your taste. You will find on this website many different recipe variations.

All the best,
Gabriela

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