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Not hungry for anything else...

by Moira
(MI)

I'm on the evening of day 2, and I've had 3 big bowls of the soup today (which i made with lots of the suggested veggies) so I haven't been hungry enough to eat the extra veggies allowed for today, and was thinking I'd skip the potato tonight as well. Is this okay or will it negatively effect the diet?

Hi Moira,
this is great, the more cabbage soup the better...

The potato is meant to keep your insuline level balanced out - this avoids strong hunger feelings.
If you didn't eat it on day 2, you may of course skip it or take it on the evening of day 3, if you feel you need it.

All the best,
Gabriela

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