Necessity to eat all the cabbage soup diets stuff?
by natalie du toit
(city)
HI there,
Is is absolutely necessary to eat all the cabbage sopup diet stuff? Can i just go on the soup diet JUST eating the soup (as much as i want)??? Or must i include the other foods mentioned for each day?
Hi Natalie,
for best results within a week please stick to one of the 7 day cabbage soup diet plans.
Another option would be to have cabbage soup as a starter before your regular meals. With this strategy you can also shed some pounds in the long run.
But if you need an impressive weight loss effect within a week, then you should eat the daily "stuff" too, besides of the cabbage soup. It keeps your insuline level balanced out - thus helps you to avoid hunger attacks. Those hunger attacks would occur if you would eat the cabbage soup only!
