Do you feel good on your poultry or meat diet day?
Of course you do!
Today you start day 6 of your cabbage soup diet! Did you already see your "love handles" melting a little bit? Today it's easier for you.
Buying your poultry, meat or tofu (if vegetarian) online makes life even easier...
You can add to your cabbage soup also some poultry or fish and vegetables - as much as you want.
You can eat a piece of skinless poultry already in the morning. For a better acceptance of the protein drop some lemon juice on the poultry.
Also today like every day, drink as much water as you can. Include also your protein shake and fat burner shake.
And not to forget: Cabbage Soup! Enjoy the soup also as a thick vegetable juice. But maybe you don't need this variation.
The soup itself has potetial that you might become "addicted" to it. Many people like me enjoy the soup even months or years after their cabbage soup diet week.
Take your soup with you to your office - and if you like - put in some chicken breast or prawns in it while heating. This tastes delicious and fills up your protein tanks with new power.
In the evening you make yourself a poultry dish in the pan or wok - see the picture above!
Instead of a poultry filet you may take also fish or a steak. Here is a wonderful chicken pan recipe:
Chicken Pan Recipe
100 g chicken chest filet
100 g snow peas
1/2 red pepper
2 spring onions
40 g soy sprouts
1-2 tbsp soy sauce
3 tbsp vegetable broth
1 tsp oil
black pepper, salt
Do you have difficulties with our measures? Please feel free to use our measures converter!
Cut chicken chest in thin slices. Mix 1 tbsp soy sauce with pepper, turn your meat in it and let it steep for 5 minutes.
Wash the snow peas and cook them 2 minutes in salt water. Wash your red pepper and cut it in small cubes. Wash spring onions and cut in fine rings. Wash sprouts hot in a strainer and let them drip off.
Heat oil in a coated pan or wok. Stir fry your chicken meat 3-4 minutes while turning it around. Take your meat out and put it warm. Stir fry now your vegetables and sprouts for 4-5 minutes. Pour in the broth and taste it with soy sauce and pepper.
Enjoy your meal!
No problem! You can make the cabbage soup diet too.
Just replace the meat/chicken meals on day 5 + 6 with tofu meals. Tofu is a vegetarian product based on soy beans with high nutritional value. Many veggies appreciate this product for its great property to replace the meat protein.
Tofu you'll get in every larger supermarket like Walmart or in special grocery stores. You may buy it also online, e.g. Amazon offers a great choice.
Do you have a question or a great story about this day? Share it!
Click below to see contributions from other visitors to this page...
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