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Poultry Meat Diet - Day 6

Your Success is already visible
on the Poultry Diet Day!

Do you feel good on your poultry meat diet day? Of course you do - today you start day 6 of the cabbage soup diet. Did you already see your "love handles" a little bit melting. Today it's easier for you.

meat diet


You can add to your cabbage soup also some poultry or fish and vegetables - as much as you want. You can eat a piece of skinless poultry already in the morning. For a better body acceptance of the protein drop some lemon juice on the poultry.

Same procedure as every day....

Also today - on the poultry meat diet day -like every day, drinking, drinking, drinking as much as you can. Take also your Protein Shake and Fat Burner Shake.

And not to forget: Cabbage Soup. Enjoy the soup also as a thick vegetable juice. But maybe you don't need this variation. The soup itself has potetial to turn you "addicted" to it. Many people like me enjoy the soup even months or years after their cabbage soup diet week.

Today Cabbage Soup and More

Take your soup with you to your office - and if you like - put in some chicken breast or prawns in it while heating. This tastes delicious and fills up your protein tanks with new power.

Looking forward to the evening

In the evening you make yourself a chicken dish in the pan or wok.



Instead of a poultry filet you may take also fish. Here is a wonderful chicken pan recipe:

Chicken Pan Recipe
100 g chicken chest filet
100 g snow peas
1/2 red pepper
2 spring onions
40 g soy sprouts
1-2 tbsp soy sauce
3 tbsp vegetable broth
1 tsp oil
black pepper, salt


Do you have difficulties with our measures? Please feel free to use our measures converter!

Direction:
Cut chicken chest in thin slices. Mix 1 tbsp soy sauce with pepper, turn your meat in it and let it steep for 5 minutes.

Wash the snow peas and cook them 2 minutes in salt water. Wash your red pepper and cut it in small cubes. Wash spring onions and cut in fine rings. Wash sprouts hot in a strainer and let them drip off .

Heat oil in a coated pan or wok. Stir fry your chicken meat 3-4 minutes while turning it around. Take your meat out and put it warm. Stir fry now your vegetables and sprouts for 4-5 minutes. Pour in the broth and taste it with soy sauce and pepper. Enjoy your meal!

Are you a Veggie?

No problem! You can make the cabbage soup diet too. How? Just replace the meat/chicken meals on day 5 + 6 with tofu meals. Tofu is a vegetarian product based on soy beans with high nutritional value. Many veggies appreciate this product for its great property to replace the meat protein.

Tofu you'll get in every larger supermarket like Walmart or in special grocery stores. You may buy it also online - see below our recommendation.

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Beef, soya mince and soya milk  starstarstarstarstar
Hi , I am really looking forward to starting this diet. I wonder if I could ask a couple of questions please? My husband and I are doing the 'new' version ...

vegetarian recipe with tofu  starstarstarstarstar
Hi,

I am a vegetarian so the beef isn't an option for me, I would still like to try the detox, you mention tofu...would you be able to provide some ...

Lamb on meat day  starstarstarstarstar
Hi, I was wondering if I could substitute lamb for the beef?

Hi Jenny,
no problem! Go ahead and switch to "lean" lamb. You may also use "no skin-...

cook the chicken with the cabbage soup  Not rated yet
Hi, can i cook the chicken with the cabbage soup on day 5 and 6? thank you

Hi Iyon,
yes, you can cook the chicken also with the cabbage soup on the ...

on steak days can I eat steak AND chicken  Not rated yet
Can I eat a combination of steak and chicken. Ie a stir fry of steak and chicken with tomatoes or veggies (depending on the day)? or is it one or the ...

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Can i cook my steak on the George Foreman

Hi Francine,
when you ask, if you can grill your steak on a George Foreman grill, then the answer is: Yes ...

raw fish  Not rated yet
Hi,

Can you let me know if it's possible to eat raw fish (sashimi) on day 5 rather than cooked fish? Thanks

Hi Sophie,

of course you may eat ...

raw fish  Not rated yet
Hi,

Can you let me know if it's possible to eat raw fish (sashimi) on day 5 rather than cooked fish? Thanks

Hi Sophie,

of course you may eat ...

eggetarian  Not rated yet
hey, i don't eat meat or fish...can i substitute it with eggs for day 5 and day 6...i cant easily find tofu and quorn isnt available in my country..or ...

Is Extra Lean Ground Beef Ok  Not rated yet
I was wondering if you can have extra lean ground beef for the beef days?

Thanks

Hi Ann,

yes, "extra lean" ground beef is ok for your meat days....

fried meat or fish  Not rated yet
On the 5th & 6th day, Can i have fried fish, chicken or beef instead of broiled/baked one?

Hi Ashahid,

when frying you will need lots of oil that ...

how is the beef cooked?  Not rated yet
how is the beef cooked?

Make yourself a lean beef steak on a grill or in a broil pan.

Before you start sprinkle steak with a bit of grill seasoning....

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Hi,

I am a vegetarian and I don't like tofu at all. What can I eat on day 5?

Another option instead of tofu as meat replacement could be quorn,...

can you eat hamburger instead of beef....  Not rated yet
On day 5 and 6 can you have hamburger instead of steak?

Hi Z,

No! The meat for hamburgers is usually not low fat. On top this kind of meat has ...

Vegetarian Options on meat days  Not rated yet
What is the option for vegetarians. What can be substituted instead of Beef?

Hi Priya,
you can have tofu instead of beef on the so called "meat days"...

Day 5 and 6 - can I combine meat with poultry or fish?  Not rated yet
Hello,

I am following what I believe is the classic cabbage soup diet with the addition of Optima slimfast shakes (which I didn't take on day 1 but ...

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Shell Fish on meat days  Not rated yet
Can you substitute some of the meat, chicken, fish for shell fish on days 5 & 6?

Hi Laura,
yes of course you can have shell fish on days 5 & 6 instead ...

fish and chicken on Meat Day  Not rated yet
Can I eat fish and chicken in the same day on meat day? Please explain what proteins can be mixed together for best results on the same day?

Hi,
yes ...

hot dogs on meat day  Not rated yet
Is it ok to have all beef hot dogs on the beef days if they have no preservatives or additives?
Thanks!

Hi,
No! Hot Dogs usually contain a mixture ...

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Hi Great site, thanks.

I am thinking to eat tuna on day 5. How much can I eat. Tomorrow is my day 5. I appreciate all your advice you've been giving ...

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Can I have chicken instead of beef on beef tomatooe day?

Hi Saira,
yes, you can have lean chicken (without skin) or other poultry on your meat days ...

i don't like tomatos  Not rated yet
hi i was wondering if there was anything else i could have instead of tomatos on day 5 of this diet as i dont like tomatos??

Hi Natalie,
you will ...

marinating chicken on meat day  Not rated yet
Can we marinate chicken in low-fat yoghurt for day 5 and 6??

This is a great idea, especially if you are using the improved cabbage soup diet plan ...

eggs together with meat on meat day  Not rated yet
Can you eat an egg on day 6 with your meat intake?

Please stick to the various meat, poultry and fish options you have on the meat day, for best results....

Can we switch the cabbage soup diet days around?  Not rated yet
I was a ding dong and started this diet on the week that included the 4th of July and another planned dinner with friends. Tomorrow will be day 4 for ...

venison on meat day  Not rated yet
can i substitute venison for beef

Yes you may have also venison instead of beef on the cabbage soup diet.



what's a vegetarian to do on the meat diet days?  Not rated yet
I am vegetarian. I don't eat meat (including fish). What do I do on the days that require meat consumption?

Hi,
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mix of meat on meat days  Not rated yet
Can I have a mix of beef, chicken, fish on beef days as long as I stay within the 20 oz on day 5?

Hi Terry,
yes you may have a mix of beef, chicken,...

Marinade for meat day  Not rated yet
Can you recommend some kind of marinade for the beef on last days? So many of them have no no ingredients.

Hi,
for marinade you may have mustard ...

Salmon and Prawns  Not rated yet
Hi - is salmon (not smoked) allowed on the fish/meat days? What about prawns?

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nice to see someone from Germany here. I'm from Germany ...

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I am a vegetarian. What can I substiute beef with?

Hi Sneha,
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I am a veggie.. Please suggest the vegetarian replacement for Beef on the Beef day.

Hi Lakshmi,
we recommend tofu as replacement for meat on day ...

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