Marinade for meat day
Can you recommend some kind of marinade for the beef on last days? So many of them have no no ingredients.
Hi,
for marinade you may have mustard or soy sauce - however in very limited quantities. Because of their high salt content we recommend to use not more than one teaspoon of eg. soy sauce per day. Salt retains water in your body and the purifying effect of the cabbage soup diet might be effected.
All the best,
Gabriela
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marinating chicken on meat day
Can we marinate chicken in low-fat yoghurt for day 5 and 6??
This is a great idea, especially if you are using the improved cabbage soup diet plan with allowed dairy like low fat milk and yoghurt.
All the best,
Gabriela
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Gravy on meat diet day 6 ?
by Debbie
(London)
Hi.
Is it ok to have some gravy on the meat and veg day ? I planned my csd so this day falls on a Sunday and i haven't got to watch everyone enjoying there Sunday roast lol plus my plate will almost look the same but without spuds.
Thanks Debbie.
Dear Debbie,
no gravy! It is too high in fat - only low fat meat and vegetables, otherwise you risk a less significant weight loss.
All the best,
Gabriela
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