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Why you should not do the cabbage soup diet longer than 7 days?
I am about to do the cabbage soup diet but disappointed that it’s only recommend for 7 days due to lack of protein intake. However many people have atrocious diets. So it’s probably more nationally balanced than some people daily diets.
Nov 03, 2009 Rating
Acid in the soup a problem for me by: Anonymous
I really enjoyed the cabbage soup with the stewed tomato broth, but I am afraid a whole week of it weakened the lining in my stomach. I now can't eat oranges or other high acid foods without taking a Rolaid or Tums. Even spaghetti sauce and strawberries are now a problem.
Oct 04, 2009 Rating
My experience by: Ana
I'm trying this diet every week without taking a break as im doing an emergency weightloss! pray it works! Will update you guys
Dear Ana,
please don't do the cabbage soup diet every week.
The better option is to stop after 7 days and switch to a healthier lifestyle. You can repeat the diet after several weeks. But your planned emergecy weight loss is not healthy at all - you risk to ruin your health!!!
The healthier option after the 7 day csd: Eat the cabbage soup as a starter before your meals. This is very effective and you will lose even more pounds in the long run.
