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Hi again and thanks for your speedy response to my question on the Lipton Soup Replacement. I am however on day 4 of my diet now and I have adhered to this completely without any cheating what so ever but quite disappointingly, I have not lost as much weight as I had expected. I was 9st 5 to start off with and now I am only down 9st 3. I am quite weak today but hope that will be overcome with my consumption of 6 bananas and my skimmed milk. I am approaching 40 :-0 and I am wondering does age have anything to do with the process being slow?
Hi Jacqui,
don't worry about your weight loss now. It's great that you adhere to the plan completely. It shows a strong willpower - that helps reaching no matter what goals.
The real weight loss result you will see only the day after the cabbage soup diet.
It is true that your body usually needs less energy from food with 40 than with 20 years.
I can't tell you if this fact influences your actual weight loss results that are related to many factors.
No matter what weight loss occurs, use this diet as a cleansing process not only for your body but also for your mind.
The remaining days are a great booster to think about a change in nutrition after the csd. Will you use the cabbage soup in future as a starter before your meals? This works great for many dieters. Or do you switch to a low fat nutrition?
Think about it now!
