KHATERCA@YAHOO.COM

by CAROLINE NEHME
(LEBANON)

CAN I ADD OLIVE OIL TO THE SALAD

Hello Caroline,

yes, altogether you may have one tablespoon of olive oil per day. You can use part of it for a salad dressing and use the other part of it for steaming veggies or pour it in your soup.

Please make sure to use only high quality olive oil!

All the best
Gabriela

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