It's tough, but rewarding!
by Lynsey
You feel great the second day, the third weak, and the banana day drives you mad. You will stay up until midnight the next day to eat meat! Once you get to the meat your in the clear and it becomes simple and enjoyable. Just don't let people tempt you to go out on the weekend and blow all your hard work and restraint. After your challenge is maintaining and continuing your weight loss goal. I plan to use tips that I've learned through this diet. Protein, veggies, fruit. Stay away from processed and alcohol best possible. This diet is a great kick start for motivation and self control! Went from a size 8 to 4 in 7 days! Feel great and revitalized! |