Italian Cabbage Soup

I used the basic version but used Lipton Savory Herb with Garlic Soup Mix instead of the Onion Soup mix. I also sauteed my onions in Parkay spray. I added spinach and canned chick peas.

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Lipton soup mix and noodles

Hi there,
Could you please tell me if you are supposed to add the noodles where the recipe calls for Lipton soup mix?
Thank you


Hi,
no noodles are allowed on the cabbage soup diet.
Regarding the Lipton soup - it is much better/healthier to use low sodium vegetable broth and add some preferred herbs to your soup.

All the best,
Gabriela

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tabasco sauce

by mc

Can you use tabasco sauce in the soup?

Yes, but in very limited quantities. We recommend not more than 1 teaspoon per day, to avoid uncontrolable hunger attacks.

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Same ingredients...Can I change the way I eat them?

by Tina
(Canada)

On Fruit days I use frozen fruit and cranberry juice in a blender for a fruit slushie...Is this OK? Also I am getting a bit sick of the soup. I am now stir frying the ingredients and adding soya sauce. Will this change the effects at all??? Is it important to use the tomatoes in your soup?

Hi Tina,
for soup you may leave the tomatoes out. Stir frying the ingredients for soup is a delicious alternative - the Soya Sauce however contains salt, that's why we recommend only limited quantities of soya sauce, otherwise your body will retain water.

Your fruit slushie is an excellent idea especially for summertime - it's great for your fruit days.

All the best,
Gabriela

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