Is Edamame allowed?

Is edamame allowed as a vegetable on CSD? Thanks!!

No, Edamame is not allowed on the Cabbage Soup Diet. Find here our explanation as answer to a similar question: Edamame

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Edamame as protein source

by Tara
(Naples, FL)

Is it okay to have edamame on the veg day of the diet?
I am trying to find another way to eat protien.

Thank u!


Hi Donna,
as you already mentioned - Edamame is high in protein and not allowed as vegetable while on cabbage soup diet - similar to beans and peas. But go ahead and consume it after the 7 days - it is very healthy. Check here for a similar thread:
edamame

Instead you may drink 1 - 2 (soy) proteinshakes per day while on the cabbage soup diet.

All the best,
Gabriela

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