I drank a cup of milk and orange juice on the vegetabel day

Do we have to drink only water or tea on the days that doesn't say to drink a specific drink or can we have milk/juice? and should I stop the diet if i drank milk and orange juice on day 2 or can i keep going? :(

Hi,
yes, it is best to drink only tea and water on the cabbage soup diet.

Low fat milk is ok in limited quantities to add protein to your diet, if you use the improved 7 day cabbage soup diet plan with allowed milk.

Orange juice is only an option as pressed fruit from e.g. 100% oranges (self made) on the so called "fruit days". But it is better to eat the whole fruit as the fruit fiber helps with satiation. Juice (without fiber) however tends to make you hungry.

Stick from now on exactly to the diet plan and you will see an impressive weight loss too.

All the best,
Gabriela