how much cabbage soup

by Maria
(USA)

I am on day 4 and have followed the diet with no problem. I was just wondering if 2 bowls of soup was enough on days 2 and 3 with plenty of the recommended fruits ands veggies on the required days? I also had a very small amount of coffee just today with 1 equal and skim milk. How much soup today? Is 1 bowl enough? i don't think i can get any more down.

No this is not enough! The more soup the better your body cleansing and fat burning effect. On top the soup helps you eliminate toxins out of your body. Try to eat at least 3 - 4 cabbage soup soup bowls per day - for best weight loss success.
You should be fine, if you proceed that ways for the last diet days.
Special Tip: Eat the soup before your meals and always then when hunger occurs.

All the best,
Gabriela

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How Many Bowls Should I Eat?

by Heidi
(Wisconsin, USA)

I started the cabbage soup today. I wasn't sure if there is a minimum number of bowls? I wanted to be sure I am eating enough of it to get the full effect. What do you recommend?

Dear Heidi,
a rule of the thumb is that for best results you should eat 1 big pot of cabbage soup within 2 days,
that means half a pot per day containing several bowls - depending of the bowl this might be at least 3-4 bowls!

All the best,
Gabriela

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how much soup?

by jessica
(long beach)

I'm confused about what to eat when i'm hungry. Is it better to eat the recommended foods or to eat the cabbage soup?

Dear Jessica,
this is up to you! Usually cabbage soup gives you a high satiation. Nevertheless you should not forget to eat the allowed foods on the specific days too.

All the best,
Gabriela

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cabbage soup quantity

by Kristina
(United States)

How many batches of soup should you have to make to cover 7 days?? My husband and I went through an entire batch of it in a day, and there's no way that the new pot will last another 5 days.

Hi Kristina,
for you two you will have to cook a new pot of cabbage soup every day.

All the best,
Gabriela

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How many bowls of cabbage soup?

by grace
(rochester ny)

How many bowls of soup should I drink each day?

Hi Grace,
it would be perfect if you could eat several bowls - 1 litre of cabbage soup - per day.

All the best,
Gabriela

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how much cabbage soup?

I'm stating my 2nd day, yesterday I had 4 bowls of
Soup, is that enough?


Hi,
4 bowls of cabbage soup per day is great! If you could stick to this quantity every day you should experience a
successful cabbage soup diet week!

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How often can I eat on this diet

by Sam
(Dallas)

How often can i eat on this diet? For example on day one can i eat a piece of fruit every hour and eat cabbage soup for dinner and lunch? Or do i just eat once a day, twice a day?

Hi Sam,
you may eat as often as you like. The more soup the better, the more fruit on day one the better...
Best practice is to eat at least five times per day on the cabbage soup diet. Let me make an example for day one:


Apples and Pears for Breakfast

Proteinshake for snack (10.30 am)

cabbage soup whenever hungry

cabbbage soup for Lunch, fruits for dessert

Proteinshake for snack (16.00 pm)

cabbage soup for Dinner - and some fruits if you like.



And in case you are still hungry in between then eat cabbage soup and fruits again.

Maybe you would like to follow the convenient cabbage soup diet plan 7 day soup diet.

All the best,
Gabriela

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How Much

by Teresa
(cloverdale)

How Much soup does the recipes make? I"m goindg to buy grocries and it would be good to know (haha)

Teresa
-Thank you!


Hi Teresa,
The soup recipes refer to one big pot of soup.
One batch/pot of soup usually lasts one, maximum two days, depending on your consumption. The most of us prepare a fresh batch of soup all two days.
Another option is to prepare 4 batches in advance and freeze 3 of them.

All the best,
Gabriela

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