How much Cabbage Soup?

by Sam
(France)

Im 19 years old and am on the first day of the cabbage soup diet. I made my first pot in the morning (12 cups of water). Realistically, how long should this pot last me? 3 days? the whole week?

And is it true that the more soup I eat and more liquid (water, tea) I consume, the more weight I will lose?

Thank you,
x

Dear Sam,

this first cabbage soup pot should last 2 days maximum. It is advisable to eat half of the pot the first day and the second half the next day - for best results. By this (together with a sufficient water intake) you maximize the purifying and detoxifying effect of cabbage and on top the cabbage soup helps with satiation enormously. This fact prevents you from possible hunger cravings.

All the best,
Gabriela