How Many Bananas On Banana Day?

by G
(NYC)

Hello! Thank you so much for your site. It's great.

If I cannot do the shakes all day, I was wondering how many bananas you recommend eating on this day? And how many glasses of soy milk?

Thanks so much!!

Hi G.,
thank you for your compliment on my site.
You may drink as many glasses of skim soy milk as you would like on the banana day. We recommend to eat not more than eight bananas on the banana day, along with your cabbage soup. But if you eat only six bananas you should be doing fine too.

For best results drink at least eight big glasses of water and/or unsweatened fruit tea.

All the best,
Gabriela