grapefruit juice on cabbage soup diet

by dons
(az)

Hi!
I want to start with the diet ...can I drink grapefruit juice daily for 7 days also as i want to drink with my weight loss programm ...as it also reduces weight (only if i dont eat any wheat stuff...and also my prolem is i am not at all able to do exercise for some reasons so will i still reduce weight with it as i subsitute excerise with drinking hot water with lemon in it for at least 4 to 5 times daily...and i cheat a bit almost daily by eating something but anything only just 2 to 3 spoons....will i still reduce weight....i am really so tensed as i have to go somewhere on 29 th of this june and reduce 6kgs...
pl give me proper tips and help me how can i be motivated in this diet and in myself....

Hi Dons,
when doing the cabbage soup diet grapefruit juice is allowed on the so called "fruit days 2 + 3" But it has to be 100 % grapefruit juice.
On other days you better use cranberry juice.

Of course doing exercises would improve your weight loss success but without them you will still loose considerable weight as far as you stick closely to the 7 day cabbage soup diet plan.
No cheating except for the allowed cabbage soup diet cheats.

Drinking a lot is a good idea - also hot water with lemon slices - it helps your body flush out toxins.

All the best,
Gabriela