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Fruity Day with Mango

by Pinky
(Bangladesh)

On the first day, am I allowed to eat as many fruit as I want? And is mango good to eat on the 7 day cabbage soup diet plan? As I've read it gives you 135 calories per mango?

Dear Pinky,
yes, you may eat Mango on your fruit days of the cabbage soup diet in limited quantities. It tastes not only great but it contains an enzyme that helps with digestion and purification of your body.

All the best,
Gabriela

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Fruity Day with Mango

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Sep 29, 2011
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Mangos
by: Anonymous

I've heard that mangos are among "negative calorie foods" as they need almost the same amount of calories needed to metabolize them.

Hi,

If you use them moderately in combination with other fruits you'lll be fine!

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