fish and chicken on Meat Day

Can I eat fish and chicken in the same day on meat day? Please explain what proteins can be mixed together for best results on the same day?

Hi,
yes you may have all type of lean meat or fish on the meat day. But cut the fat out! There is not perfect combination, but poultry or fish pan with vegetables for lunch and a big steak with salad for dinner works very well. Please limit the sodium on the meat.

All the best,
Gabriela