First timer on the cabbage soup diet

Jun 04, 2009
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help!!!
by: Anonymous

ok two things first i have just come off the lemon detox diest and in one day i gained 5 kgs. i am freakn out!!! i havent weighed this much in ever seriously! i want to do this diet and am wondering if i just have cabbage soup as is so noooo additives just boiled cabbage and water u know make a soup will i loose weight?

Hi!
Don't eat only cabbage soup! This is dangerous for your body.

Of course you will loose weight when you eat only cabbage soup (it is low calorie/low fat/low carb) - but you will regain more pounds than you've lost after you start to eat your "normal nutrition" again.

The better option is to have cabbage soup as a starter before your regular meals. This will give you a satieted feeling, you will eat less of your
meal and on top loose weight in the long run.

All the best,
Gabriela

First timer on the cabbage soup diet

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First timer on the cabbage soup diet