Fat Free Reddi Whip with bananas?

by Kylie
(Aptos, CA, USA)

I'm on day 4. Bananas and milk. Love them both so I'm fine but I did have to do the family food shopping today and found a canister of fatfree reddi whip. 5 calories per serving (200cals for whole canister), 2g of sugar per servings, 0g fat, 0 everything else basically. Better numbers than non-fat milk. I want to slice banana and add it but just want to make sure this is ok? I can't find an answer on google or anything.
Thank you very much!
-Kylie

Hi Kylie,
I don't know this product. Sugar and artificial ingredients you should omit on the csd. If you think the product is very natural and doesn't trigger your sugar cravings then check it otherwise I would stay away from it.

All the best,
Gabriela