Fat Burner Shake with Fruit

by Bev
(Seattle)

I just read about the Fat Burner Shake that you recommend for the CSD. It contains Papaya, Lemon and Orange Juice and Milk, yet it says it's OK to have this everyday of the diet. Can you please confirm this?

Hi Bev,

the fat burner shake you mention is great for the days with allowed fruits like day 1 and day 3.

All the best,
Gabriela

Click here to post comments

Return to Diet Resource .

PROTEIN POWDER / ALMOND MILK

by QueenLiana
(Los Angeles, CA, USA)

Can I use a vanilla whey protein powder and add almond milk to it?

Also, can I add fruit to my protein shakes on days one and three since i can eat fruit on those days?


Dear QueenLiana,
almond milk is great! The best protein powder is fat free and has zero carbs. You may try it with vanilla whey protein but please be aware of the fact that the sweetness might trigger your hunger cravings.

Fruits in the shake on day 1 and 3 are allowed and are a welcome variation.

All the best,
Gabriela

Click here to read or post comments

Return to Diet Resource .

papaya shakes

by mary scott
(manchester)

Are fat burner shakes with orange, lemon juice and papaya + carb free protein allowed EVERY DAY with skimmed milk? or only on fruit days ???

Hi Mary,
the papaya shakes are meant especially for the fruit days 1 and 3.

All the best,
Gabriela



Click here to read or post comments

Return to Diet Resource .

Soy Protein Powder

by Steve
(Colorado)

Where can I buy the Soy Protein Powder?

You can buy it in every good drugstore or online at the houseofnutrition.com.

More informations you'll find in our protein shakes review



SIMILAR QUESTIONS:

Hi...Im worried about not enough protein..can i drink a whey protein shake (fruit and water with 1 scoop of whey protein)...on fruit and veggie days?? I enjoy lifting weights and i cardio pretty hard so im worried about counteracting my progess by depleting my protein? Thanks (Stefanie, Canada)
Yes you can! The newer cabbage soup diet plans even encourage you to drink protein shakes while on cabbage soup diet. Whey Protein is perfect for it!

Click here for the convenient 7 day cabbage soup diet plan

Click here to post comments

Return to Diet Resource .

what can i have for breakfast on day 5?

by denise
(arizona)

On the other days I ate fruit and on the veggie days i had carrots and cucumbers. Am I only allowed lean beef/skinless chicken and tomatoes?

Hello Denise,
you could have a protein shake for breakfast, like every day.

All the best,
Gabriela

Click here to post comments

Return to Diet Resource .