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Egg rools on vegetables day

Can I eat the inside only of an egg roll on the veggie days?

Hi,
we don't recommend doing this. The ingredients of the egg roll inside are usually not only vegetables and pork, but also seasoning like
soy sauce, oyster sauce and salt.

This makes it too high in sodium for your veggie day. A too high sodium content may retain water in your body - as a result you would gain pounds on your scale instead of loosing them.

All the best,
Gabriela

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