Eating sugar free on the cabbage soup diet

by Kat
(Wheeling, WV)

Can you eat sugar free puddings or candy on the cabbage soup diet? What about sugar free cool whip on the skim and banana day?

Hi Kat,
I don't recommend this kind of stuff - as it will make you very, very hungry. In consequence it will be much harder stick to the diet week.

All the best,
Gabriela

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jello

by Tara

Can I have sugar free jello on the cabbage soup diet?

Hi Tara,
no you can't - this could make you very hungry and would jeopardize your weight loss success. Read here a similar thread: Jello Powder

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Jell-O Powder

by Veronika
(USA)

Can I have sugar free Jell-O?

Hi Veronika,
Jell-O is a brand belonging to USA based Kraft Foods. You get it "ready to eat" or in powder form, and it is available in many colors and flavor vartiations. The Jell-O powder itself contains gelatine (made of bones), sugar and artificial sugar. It's not appropriate for the cabbage soup diet week - as it will make you very, very hungry.

Sugar free Jell-O snacks, puddings or desserts are of course also a no no while on cabbage soup diet.

All the best, Gabriela

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