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Easy Low Fat RecipesJust preparing some easy low fat recipes may be all you need to do to keep your "new you" after the cabbage soup diet week. But you may also want to go one step further. Use less fat then directions call for it!When preparing foods such as sauces, pasta, stuffings use less fat than specified. The dish tastes just as good if you use only half the fat or oil the directions call for.Prefer low fat or no-fat diaryInstead sour cream as topping in recipes use low fat or no fat yoghurt. Recipes calling for cream can be substituted by low fat milk or skimmed milk.Prefer grilling, steaming and poachingPrefer grilling, steaming, poaching, or simmering most foods rather than deep-frying. This also includes less fat in sautening and browning. Use pans with non-stick coatings. They allow you to suate many foods with just a vegetable oil cooking spray.Shopping for leanest CutsChoose the leanest cuts when shopping for meat. Before cooking trim all visible fat from meat and poultry. Eat Chicken or poultry only without skin.Scrumptious Low Fat RecipesDo you have the impression that eating healthy means saying goodbye to desserts and savory meals with added preparation time on top? Then these folling easy low fat recipes will have you rethinking. With these recipes you can eliminate the guilt and the fat, but not the taste. Youl'll find on this site several easy recipe ideas for you:- low fat soups
Low Fat Muffins & DessertsSoon I'll share here with you also recipes for low fat muffins and desserts. If you can't wait then we warmest recommend to test the "VitaMuffins" below. They are healthy, low fat and taste delicious...You need even more background information on low fat nutrition? Then I warmly recommend our low fat diet section! Special Warning:Lowfat recipes are a wonderful alternative. They are however also a temptation - as nowadays these kind of recipes taste too delicious ... Of course you know that even those lower fat foods will add weight, if you eat too much of them...Return from "easy low fat recipes" page to Longterm Weight Loss Programs Return from easy low fat recipes page to Successful Cabbage Soup Diet |
