Easy Low Fat RecipesGet to know my favorite, quick low fat recipeThere exists a big variety of easy low fat recipes. Big advantage: Most of the low fat recipes are also easy to prepare.My favorite low fat recipe is Pasta NapoliYou'll need pasta/noodles according to your wishes and combine them with a tomato sauce bought or made by yourself. If you want it to be super healthy make sure to use whole-wheat noodles/pasta.This is how I prepare it - really simple: Saute 1 onion (cut in small cubes) in a pan with 1 teaspoon olive oil. After 2 minutes add 3 - 4 tomatoes in cubes (fresh or from a tin) and some water. Add 1 low-sodium boillon cube and seasoning according your taste and let it simmer 5 - 10 minutes. At the end puree the napoli sauce with a blender. Another option is to use a Napoli sauce package that you prepare with water. In Germany you get such packages from the brands Knorr or Maggi - both in excellent quality, without artificial ingredients. In the meanwhile you can order German products even through Amazon.com. See for yourself: Instead of a pizza!This lowfat dish you can order by the way in every italian restaurant. It is not only low fat, but usually inexpensive and it is quicker prepared than a pizza.A selection of best food for lowfat diets:Bread, cereal, rice, and pasta:When cooking easy low fat recipes check the food ingredients below and try yourself an easy low fat recipe creation • Bagels Dairy products: • Nonfat milk Fats, oils, and sweets: • Oil-free and some “lite” salad dressings Protein (meat, poultry, fish, eggs, nuts, and beans): • Lean chicken and turkey (without skin) Vegetables and fruits: • Raw, steamed, or boiled vegetables
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