Doesn't work for regular people
by Tara
(Australia)
This diet is only good if you eat junk all the time and have a lot of weight to lose. I already eat healthily and work out every day and i ended up losing more weight the week before I did this diet just by eating my normal diet.
I didn't lose a single pound on this silly diet! But if you are not used to eating healthy foods then I can see it working. I won't be doing this again.