different cabbage soup diet plans

I'm confused can you take protein shakes every day and skimmed milk and yoghurt every day, I checked out the old version and was all set but now I've found the new version and am confused.

Hi MC,
there exist different cabbage soup diet plan versions, it's up to you which one you prefer.
If you take proteinshakes twice a day you are not allowed to take skimmed milk/yoghurt in addition -the same is true vice versa.

All the best,
Gabriela

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Do I have to stick to the cabbage soup diet plan?

can i add turkey to my soup and can i just eat the soup for 4 day this week and not over the weekend? Do i have to eat all the things that the diet tell you to eat?

Hi,
for best results, please stick to the exact diet plans. You can add turkey to your cabbage soup on the so called "meat days" 5 + 6.

All the best,
Gabriela


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I need to print the page on the 7 day diet

by Emily
(new york)

Please help, i can not print on a complete page the 7 day diet

Hi Emily,
you are right. This is my fault!
I guess you mean the convenient cabbage soup diet plan. Find here a pdf file which allows you to print the plan on one page. To open this pdf file you need the actual Acrobat Reader which can be downloaded for free. Here is the pdf file:

convenient cabbage soup diet


All the best,

Gabriela

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the cabbage diet for longer than a week

by clare
(uk)

can you go on the cabbage diet for longer than a week

Hi Clare,
there a several opinions on that. I don't recommend doing this, because it is important to find a healthy long term weight loss program after the diet week to prevent yoyo-dieting.

What you can do instead is using the cabbage soup as a starter before your meals. By doing this you will feel filled with your meal earlier and lose even more pounds in the long run.

All the best,
Gabriela

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Cabbage Soup Diet 2.0 Ebook will launch TOMORROW!

by Gabriela
(Germany)

cabbage soup diet ebook

cabbage soup diet ebook

Just a quick note:



The finishing touches are being put on my official eBook webpage. Private Launch of my NEW Ebook to my newsletter subscribers with EXCLUSIVE BONUS will be TOMORROW, January 8th, 2010!

The ultimate Guide to Your Successful Cabbage Soup Diet 2.0

All the best,

Gabriela

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