difference of cabbage soup from other types of vegetable soups
by Felix Phakoana
(Lesotho)
Is cabbage soup different from other vegetable soups in reducing weight. What's so special about it? How often to eat it per day and is there any amount limitations at one sitting?
Dear Felix,
it is important to know that Cabbage supplies a lot of fiber, little carbohydrates some protein and therefore doesn't entice the fat hormone Insuline.
More about the fat burner effect of cabbage you can read here:
cabbage nutrition.
You may eat the cabbage soup as often as you can per day - preferably one pot of cabbage soup should last two days maximum.
All the best,
Gabriela