Did not know I could not eat Avocados, should I still continue?

by Lauren
(Sydney )

I did not know avocados were not allowed and I ate one on Day 1. Should I continue the diet anyway? Should I do an extra fruit day tomorrow? If I exercise will that help?

Dear Lauren,
if you do an extra exercise session you should be fine. Just continue with the cabbage soup diet week and stick closely to your 7 day cabbage soup diet plan for the rest of the week.

All the best,
Gabriela