condiments on cabbage soup diet
by Arthur L Cavanagh
(Fort Myers Beach Florida)
Are condiments allowed on the cabbage soup diet? Such as olives pickles pickled beets and peppers. I stay away from sugar and I noticed that some of these products do have sugar added.
Just a note about artificial sweeteners. They can be a cause of Migraines. Please be aware if you do suffer Migraines. God bless and thank you.
Hi Arthur,
the cabbage soup diet works better without condiments and you are right, most of them contain (artificial) sugar and/or sodium.
But for motivational reasons you may have some in limited quantities - max. 1 tablespoon per day on the vegetable days.
See here a similar thread: pickled vegetables