coconut oil

by Bianca
(Naples)

A dietician advised me to take 3 tablespoons of virgin coconut oil everyday for a month and I would lose weight. I just started the cabbage soup diet today, should I stop taking the coconut oil since it's high in fat? Will this affect my results?

My recommendation: Never mix two different diet concepts. Do either the cabbage soup diet or the virgin coconut concept.

For the cabbage soup diet I know the advantages -for the coconut oil however, the only thing I could say, is that it is high in fat, I've never heard about that kind of diet.

All the best,
Gabriela